Cauliflower Steaks

CAULIFLOWER STEAKS

CATEGORY

Entree

SERVINGS

4

PREP TIME

10 minutes

COOK TIME

10 minutes

CALORIES

150

Herbed cauliflower steaks grilled to perfection with a light smokey flavor paired with a fresh and light tomato salad to add some color to your plate!

Author:
Pit Barrel Cooker Co.

 

INGREDIENTS

CAULIFLOWER STEAK

  • One whole cauliflower head

  • Olive oil

  • 3 cloves garlic, minced

  • Fresh thyme/rosemary

  • Herb de Provence/Italian spices

  • Salt and pepper to taste

TOMATO SALAD

  • 6 medium/large tomatoes

  • 1 cup feta, crumbled

  • 1/2 red onion

  • 1/4 cup fresh basil

  • Salt and pepper

  • Olive oil (optional)

DIRECTIONS

  1. Light Pit Barrel® according to instructions for grilling.

  2. Remove leaves from stem end of cauliflower and place cauliflower core side down on a work surface.

  3. Using a large knife, slice cauliflower head into four even ½ inch “steak pieces”.

  4. Combine remaining ingredients in a bowl and generously brush both sides of the cauliflower steak.

  5. Place on hot Pit Barrel® (works really well with GrillGrate too), allow to cook for 10 minutes on each side.

  6. While allowing steaks to cook, begin dicing tomatoes.

  7. Chop onions and basil before combining with tomato.

  8. Drizzle with salt, pepper (and olive oil if desired).

  9. Serve tomato salad on side with cauliflower steak.